Vegetable Recipes

sweet corn with chili lime dressing

My glut crop this week is sweet corn – the last round of sweet corn for the year.  Sweet corn is one of the trickier crops for a home gardener.  What goes wrong?

It can fail to pollinate if there are too few plants in a block – the pollen from the flowers on one plant must fall onto the silks on a corn cob on a neighbouring plant for it to set seed.  Otherwise you get odd looking cobs with only a few kernels.  Warm dry weather at pollination time, and enough plants all bunched together to get a nice mist of pollen in the air is ideal.  But to have a serious block of corn plants close enough together to get good pollination takes a serious amount of soil nutrients (specially nitrogen) and water.  It is also a C4 plant, so one one of the few garden crops that can use all the sun you can give it.

The other problem with a serious block of corn plants is that you get a lot of sweet corn, all at once.  Luckily  corn on the cob is made for barbecues.

The Recipe:

Pick the corn as close as possible to eating time.  As soon as you pick it, it begins turning sugars into starch.

Soak the cobs, husk and all, in a sink or a bucket of water for a few minutes, just to get the husk wet all the way through.  Then put the cobs, in their husk, on a hot barbecue.  Cook, turning with tongs, for about 15 minutes till the outer layer of the husk is charred and the corn is hot all the way through.

Provide salt, pepper, butter, lime juice, and finely grated cheese for dressing.  My favourite dressing is Chili Lime Butter, below, and this is the only few weeks of the year when chilis, limes, and sweet corn are all in season together.

Chili Lime Butter

Blend together equal amounts of butter and olive oil.  Blend in chili, lime juice, lime zest, and salt to taste.  I like about one lime (juice and zest) and two medium chilis to each cup of butter-olive oil mix, but just keep adding and tasting till you get it to your taste.

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Fattoush with Edamame

by Linda on March 29, 2013

Edamame are green soy beans, and most Australians anyway only ever encounter them in a sushi bar. They’re easy to grow in a garden though, and to me, they work so well as a snack food because they have a distinct nuttiness to them. They remind me more of boiled peanuts than anything else.

Which raises all sorts of ideas about fusion-ing them into dishes from distinctly non-Japanese cuisines. This is one of the ways I like them. It’s kindof like sprinkling toasted nuts through a salad. It makes it into a satisfying meal rather than a side dish. It’s almost like your body recognises that there’s the full range of macro nutrients in there.

So edamame which is a Japanese idea, in fattoush which is an Arabic one. The joys of living in a multicultural society!

The Recipe:

Boil the edamame, in their shells, in heavily salted water for five minutes or so until they are tender, then shell them.  (They shell really easily once cooked).

While the edamame are cooking, toast some pita chips.  I use my sourdough pita, cut it into little triangles, sprinkle with olive oil, and put them on a tray in a hot oven for a few minutes till they are crisp.  You could also fry the pita chips.  Cut them into little triangles and fry in light olive oil, or some other oil with a fairly high smoke point,  for a few minutes, then drain on brown paper.  Or you could toast them under the griller. Whichever way you go, you want crisp little shards of bread.

While all this is happening, you can add another layer of multitasking and make the dressing.  This is just a very simple olive oil and lemon juice dressing: good fruity olive oil and fresh lemon juice, and a pinch of salt, in a jar and shake together.

Assembling:

By adding edamame, we’re already going non-traditional, so I don’t suppose it matters what else you add.  This one has:

  • olives (green and black)
  • tomatoes (fresh and sundried)
  • feta
  • labneh
  • chopped parsley and mint
  • cucumber
  • lettuce
  • cooked, shelled endamame
  • pita chips

Lightly dress with the dressing – be careful not to drown it – and serve.  Or pack the pita chips and dressing separately so they stay crisp, pack the salad into a lunch box and make your workmates jealous.

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Zucchini, Carrot and Sunflower Seed Slice

by Linda on March 20, 2013

zucchini, carrot and sunflower seed slice

Today is just the second day in the last two months that it hasn’t rained, a gorgeous sky blue day but my garden is still too wet to plant.  The zucchinis have struggled in the wet, but the tromboncinos have done really well right through all this rain.  (And the Suyo Long cucumbers – very impressed with their mildew resistance).

So my glut crop is tromboncinos rather than zucchini, but this recipe works equally well with both.

Zucchini, Carrot and Sunflower Seed Slice

Turn the oven on to heat up.

Grate 1½ cups of carrot, 1½ cups of zucchini, and one onion.

Put them all in a heavy pan with a good swig of olive oil and fry, stirring occasionally, for a few minutes.  The idea is just to heat the vegetables through, soften them, and evaporate a bit of moisture.

While they are cooking, blend together:

  • ½ cup of  cottage cheese 
  • 3 eggs
  • a good handful of flat leaf parsley leaves
  • 1 big tablespoon of wholemeal plain flour
  • salt and pepper

Grease an ovenproof dish well.  I have a square, pyrex dish 20 cm square that is perfect for it.  You may like to line the base with greaseproof paper – it does come out without it but it makes a little less risk of sticking.

Mix the egg, cottage cheese and parsley mix with the vegetable mix.  Add 1/3 cup sunflower seeds and mix well. Tip into the oven dish and smooth out the top.  Sprinkle the top with grated cheese.

Bake in a hot oven for 15 minutes until golden on top.

Allow to cool for about 5 minutes, then tip it out and slice into little squares or fingers.

Serve on a platter to share, with chili jam or chutney or homemade tomato sauce, or cold in a lunch box or picnic basket.

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Spicy Green Beans

February 26, 2013

My glut this week is green beans.  Beans are never usually in glut.  All those we don’t get round to eating green are just left to mature, then shelled, dried and stored. But as many of you will be aware, it hasn’t been good drying weather in northern NSW this week! The poor drying weather [...]

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Green Gazpacho

January 31, 2013

I’ve always been a bit ambivalent about gazpacho, until I realised it was the look of it, not the taste, that was uninspiring. The problem with gazpacho is always the colour. If you use red tomatoes and capsicums, but then mix them with green cucumbers and capsicums, you end up with a kind of khaki [...]

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Malay Style Sweet and Spicy Vegie Noodle Stir Fry

December 12, 2012

This Tuesday Night Vego Challenge recipe uses egg noodles, which are exactly the same as pasta. I’m a relatively recent convert to home-made pasta and noodles.  For years I used to think home-made pasta 1. required a pasta machine, and 2. was just a carrier for the sauce anyway.  In fact I was wrong on both counts. [...]

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Orecchiette With Lemon Caper and Parsley Sauce

December 4, 2012

The number of   Tuesday Night Vego Challenge recipes based on pasta isn’t really reflective of how often we eat it.  I’ve featured Pasta Primavera Carbonara and Lemon Feta Tortellini made with home-made pasta, and Pasta Puttanesca and Summer Pasta in Five Minutes, and a couple of Asian versions - Phó Inspired Egg Noodle Soup and Wontons with Ginger Bok Choy Filling, which are really the same concept as [...]

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Dosa

November 27, 2012

One of the interesting things I’ve got out of this nearly-a-year-now of  Tuesday Night Vego Challenge recipes is how often all that is needed is a bit of pre-thinking to allow fast, easy weeknight vego recipes. I guess it’s because besides eggs, the main vegetarian protein foods are beans or ferments.  Beans from scratch are really [...]

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Potato Kievs

November 21, 2012

This is the last of the potato based   Tuesday Night Vego Challenge recipes for this year.  We’ve had a nice month of eating new potatoes most days and the basket is getting low.  From now on it will get too hot, particularly at night, for potatoes to crop well here. I’m just 300 metres above sea level, [...]

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