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Tag: mullet

Parsley and Oat Crusted Mullet

Mullet are undervalued.  My partner remembers seeing them buried on the beach by the thousands, bycatch regarded as too cheap to bother selling.  Though those days are over they’re still regarded as sustainable, and really fresh mullet are one of my favourite eating fish.  Fresh fillets are not too strong flavoured, and they’re super cheap and a really good source of Omega 3.