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Category: In Season

Fruit and vegetables in season in my garden and in northern NSW.

First of the Season

The first of the season trombochino, just picked and went into a Green Green Polenta. The first of the season cherry tomatoes, just picked and into soft boiled egg and tomato on toast for breakfast. The first of the season capsicums – these ones are Hungarian Wax.

2 Fruit and 5 Vegetables a Day for Mid Summer

We thought it was going to be one of those super bumper years for mangoes, like 2010, when the trees were flowering, but it’s turned into just an average good season. Mangoes  are biennial, and this is the good year, but it has been a bit wet around flowering time to be a huge year.  Still though, we have enough that mangoes have to be one of the two fruit.

Late November 2 Fruit 5 Veg

Strawberries are still the star fruit in my garden, but the tussle for number two is hot. There’s still a paw paw a day most days, and though the fruit fly sting most of our stone fruit, there are enough early peaches and plums on the tree to just share them with the chooks – they like the stung spot with its little grub the best. But I think number…

Early November’s 2 Fruit 5 Veg

The easy way, they all say, is two fruit and five veg a day. It fits the Witches Kitchen definition of good food. If you eat mostly fresh, local, in season produce, the rest isn’t going to make a whole lot of difference, to your health, the planet’s health, or your wallet’s health.