Menu Close

Tag: lunch box

zucchini and feta patties

Zucchini and Feta Patties

It hasn’t been a great year for zucchinis. This La Ninã year has been so wet here, that they are only having a short life before succumbing to fungal diseases. The trombochino though is loving it. Because it climbs, the vines and fruit are up off the ground and get better air flow. It’s the difference between growing commercially and home gardening, and one of the reasons why I think…

Seedy Sourdough Crispbread

Since I’ve been making sourdough, over a year now, I haven’t bought bread but I also haven’t bought crispbread. Crisp, seedy biscuit topped with cottage cheese and salad used to be a really regular lunch for me. So I’ve been playing with a homemade sourdough based version, and it’s joined the list of things I like homemade best.

The Tuesday Night Vego Challenge

I’ve been mulling over a 2012 Challenge. I’ve enjoyed the challenges. The first one – 2010’s Muesli Bar Challenge, Then the 2011 the Breakfast Cereal Challenge – a year’s worth of weekly healthy and low GI recipes, based on fresh in season ingredients, fast and easy enough to make for breakfast, as a way to delete the big mostly empty packets of junk food marketed as “breakfast cereal” from the…

Tofu and Winter Vegetable Lunchbox

I’m not a huge fan of tofu because soy beans contain a number of compounds that can cause health problems, it takes a fair amount of processing to get tofu from soy beans, and they are one of the most genetically modified and unsustainably farmed crops on the planet. Nutrisoy and Soyco are a couple of brands that don’t use genetically modified soy beans.