Dark Rye Sourdough

by Linda on May 10, 2012

I have a new favourite bread.  This one is sooo good I’ve made it half a dozen times over now. My last favourite was Seedy Sourdough Crispbread, and it’s still up there – I’ve been making a batch most weekends – but this dense, malty, well-textured, chocolatey rye bread is totally addictive.

The Recipe:

The method is the same as the one I use for my Oat and Linseed Sourdough and Barley Bread. I’ve tried a lot of different timings, but this works so well around a workday that making bread routinely doesn’t feel at all like a chore.

Before I go to bed:

  • Take the sourdough starter out of the fridge.
  • Mix 1 ¼ cups of unbleached bakers flour, 1¼ cups of water, and 1¼ cups of starter.  (I use my tank water, which has no chlorine or additives in it).
  • Put half of it back in the jar in the fridge.  You should be left with 1½ cups of fed starter, to put in a bowl covered with a clean cloth on the kitchen bench for the night. By morning it should be frothy.

Next morning:

Mix into the 1½ cups of fed starter:

  • 2 dessertspoons (1½ US tablespoons) treacle
  • 2 dessertspoons (1½ US tablespoons) macadamia (or other nut) oil
  • 1 big dessertspoon (¾ US tablespoon) cocoa powder
  • ½ teaspoon salt
  • 1 teaspoon caraway seeds
  • 2 cups organic wholemeal rye flour
  • ½ cup wholemeal wheat flour

Pour another ½ cup wholemeal wheat flour on the bench and knead the dough briefly, until it is smooth and springy.  I am time-poor enough that I just don’t do long kneading, but I’m learning to re-vision kneading as my regular tuck-shop lady arms avoidance exercise, so I actually like a bit of bread dough bashing.

Put a good dollop of macadamia (or other nut) oil in a large bowl, swirl the dough ball around in it to coat, cover the bowl with a clean cloth, and leave out on the benchtop for the day to prove. On cold days, I try to find a warm spot for it.

When I get home at 5.30

The dough doesn’t rise as much as wheat bread, but it will still rise to double the size it was when I left.  I tip it out onto the benchtop (it’s already oily so no need to flour) and knead very briefly – a minute or so – then put it in a oiled baking tin. The tin I use is a small bread tin. Slash the top with a sharp knife, cover with the clean cloth again and leave again.

At 7.30

The bread will have doubled in size again.  I’ve baked it a few different ways. It’s nicest without a crusty crust. The best result was in my slow combustion wood oven,  with a tray of boiling water in the bottom of the oven, baked for around 30 minutes.  The oven was well and truly heated up, but slow combustions have a very even, mellow heat. I’ve also baked it in the gas oven, putting it into a cold oven turned to high, and baking for around 40 minutes, with a tray of boiling water added about half way through.

It is done when it feels firm and sounds hollow when tapped.

PS. I baked it again this weekend, but away from home, and discovered that in a fan-forced electric oven, it needs to be cooked at a medium low temperature.  I set it too high, and the middle was still doughy when the crust was getting too crisp.

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Sourdough Pita

by Linda on April 13, 2012

I think there’s only one trick to pita bread.  The oven has to be really really hot. Really.

If you have an oven that will heat up to that kind of temperature without a ridiculous waste of energy, they’re fantastically easy and fast – not much preparation and less than 5 minutes to cook – and really delicious with dips or soup, or filled with salad or felafel,  or halved and used as wraps with lunch fillings.

My gas oven is antique, and it doesn’t readily get up to the 250°C  or 500°F  you need to make the pita puff up and create a pocket.  The slow combustion stove probably would get up there eventually. Luckily for me, we have a beautiful Japanese Kamado charcoal barbeque that does it beautifully, and at the same time is perfect for charring eggplants and capsicums to go with the pita. I have a little stovetop camping oven that will do it too. It will only cook one at a time, but since they’re so fast that’s ok.

The Recipe:

Makes 6.

Start the night before with feeding your sourdough starter:

To feed the starter, I take mine out of the fridge the night before, and mix

  • 1 ¼ cups of unbleached bakers flour,
  • 1 ¼ cups of water, and
  • 1 ¼ cups of starter.

Put half of it back in the jar in the fridge.  I am left with 1½ cups of fed starter, to put in a bowl covered with a clean cloth on the kitchen bench for the night. By morning it should be frothy and alive looking.

In the morning:

Mix

  • 1 ½ cups of fed sourdough starter
  • 1 cup of wholemeal plain flour
  • ½ cup of bakers flour
  • teaspoon of salt

Tip another half a cup of bakers flour on the bench and knead briefly. Oil a bowl and swirl the dough ball round in it to coat, and leave it sitting, covered with a clean tea towel, for a few hours to rise.  How long will depend on how vigorous your starter is and how warm the day is. To speed it up, I put it out on the verandah table in the sun or on the shelf above the slow combustion stove.

Prove the Dough

After a few hours, the dough will be doubled in size and springy.  Divide into 6 balls, flour your benchtop, and use a floured rolling pin to roll the balls out into an oblong shape about 5mm thick.  Cover with the tea towel again and allow to prove for an hour or so. (That’s where I was up to in the picture).

Cooking

Heat your oven up to very hot - 250°C  or 500°F.  Put lightly oiled baking trays in to heat up too.

Cook the pita for just 2 to 3 minutes till they are puffed out and just starting to colour.

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sourdough bolo levedo with blueberries

These aren’t exactly the 5 minutes of the usual  Breakfast Cereal Challenge recipes, but they’re fast enough for a weekday morning.  We had this batch for breakfast this morning before work. Like everything made of sourdough, the time is not in the doing but in the waiting. It only takes about 20 minutes to make a batch, but the 20 minutes has to be the night before, and you have to start by feeding the starter the morning before.  So you really have to start dreaming of bolo levedo for breakfast a full day in advance. The upside is that you can wake up knowing that you are minutes away from sweet Portuguese muffins for breakfast.

I have (as usual) taken huge liberties with the traditional recipe – real Portuguese cooks should turn away now. The traditional version is made with yeast (though presumably the real traditional ones were sourdough), and if you don’t have a sourdough culture going, you can make them with a yeast dough.  The traditional ones have more sugar too, and no blueberries.

Blueberries are just coming into season and they are hugely healthy – any food with that purple colouring seems to be loaded with antioxidants.  The eggs and cottage cheese add a bit of protein to it too, so it fits the Witches Kitchen definition of healthy well enough to be a regular breakfast rather than a special treat.

The Recipe:

To make 8 English muffin sized bolos.

You need a cup of fed sourdough starter for this recipe, so I start the morning before – take my sourdough culture out of the fridge and feed it a cup of bakers flour mixed with a cup of water. In cool weather, I would pour a cupful into a bowl and leave it covered on my benchtop for the day, and put the rest back in the fridge.  But in these warm summer days I leave it in the fridge for the day and only take the cupful I need out when I get home.

The Evening Before:

fed sourdough starterThe sourdough starter should be nice and frothy as in the picture. Use an eggbeater to beat in

  • 2 eggs
  • a good dessertspoon of raw sugar
  • a good dessertspoon of skim milk powder
  • half a teaspoon of salt

Stir in a cup of bakers flour and tip another cup on the bench top. Knead the dough for a few minutes – enough to incorporate the second cupful, or most of it, and to get a smooth non-sticky dough.

Divide the dough into 8 balls and use a rolling pin to roll each ball out to the size of a saucer.

bolo levedo proved and ready to cookPut a dozen or so blueberries and 2 teaspoons of cottage cheese in the middle of each circle and fold in the edges, squeezing them together to make a ball of dough enclosing the filling.

Place the balls of dough, joins side down, on well oiled plates, cover with a clean tea towel, and leave them to prove overnight. By the morning they should look like this – spread and flattened but  nice and plump and risen to twice the size.

In the Morning

To Fry:

This is the traditional way to cook them.  Heat a heavy lightly oiled frypan.  Slide the bolo off their plates into the pan and cook over a fairly low heat for about 7 to 8  minutes each side until they are golden.

To Bake

You can also bake the bolo, but then they wouldn’t be bolo.  They’re good that way too though. Just put them on an oiled baking tray (instead of the plates). I have an antique gas (not fan forced oven), and in my oven I put them in a cold oven turned up high and bake for 20 minutes till golden. I put a blueberry decoratively in the middle of each of these  and brushed the top lightly with milk before baking.

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