Mulberry season is so short and so prolific, of all the things I am tempted to make jam from, mulberries are it. But even mulberries don’t make it these days.
I’m on a mission to lower my “bad” (LDL) cholesterol. I already eat really well, and I can’t bring myself to consider the “proven to lower cholesterol” margarines so there’s not a lot to play with. Oats, lots of oats, and oat bran, linseeds, and macadamia oil are just about the limit of the adjustments I can make.
Everything has lined up beautifully for a planting day today – no bottlenecks for once. I have old compost and creek sand for seed raising and potting mixes, seeds and seedlings for planting, a new bed just vacated by the chooks ready to plant into and mulch to mulch up the spaces in the old beds, a barrel of old seaweed brew, a dam full of water, a lovely cool,…
This recipe is a riff on Mollie Katzen’s Enchanted Broccoli Forest, or at least it owes some heritage to that inspired combination of broccoli, lemon, eggs and cheese – which you wouldn’t think would work but it so does.
I like mowing. It’s just hard enough work for me to feel entirely justified ignoring the gym. A few kilometres of power walking, a bit of aerobic exercise pushing it uphill, a bit of weight training emptying the bag, a bit of stretching and flexing. The perfect workout.
Australian salmon are not a salmon at all, but a sea perch. They’re listed as sustainable and that’s at least partly because they are notoriously not a prized table fish. They are a good source of omega 3 though, and they can be turned into a good fish dinner with a bit of care.
There is a reason that Greek salads have no lettuce. Greece has a Mediterranean climate – cool wet winters and hot dry summers, and lettuce and hot dry summers don’t mix.