A warm bowl of custard is the ultimate in comfort food, and with eggs, low fat milk, a small amount of sugar and anti-oxidant dark chocolate, it’s a healthy high protein low GI breakfast.
This one is invented by my sister.
Mulberries are right in season up here, and like most foods with that deep colour, they’re full of antioxidants and phyto-nutrients.
This isn’t really a “Witches Kitchen version of healthy” recipe. But birthdays are exceptions. I made a double mix for Johanna’s birthday and the extra…
This week’s Challenger uses pecans and apple (both in season) and a secret ingredient – beetroot.