I have been waiting for apple season to post this recipe. It is, like all the Muesli Bar Challenge recipes, fast and easy enough to knock up on a weeknight, and low fat, low sugar, low GI enough to belong in everyday school or work lunch boxes.
The first of the new season apples have just arrived at our local Farmers Market, coming down from the Tablelands (within our 160 km range as the crow flies), and there are still some late season peaches too, so just for a few weeks the seasons overlap.
Banana season peaks in February in this part of the world (northern NSW).
This week’s Muesli Bar Challenge recipe features oranges. It is coming to the end of the navel orange season, and once they finish there will be a gap of a few months until the beginning of the Valencia season.
It’s citrus season, our tangelo tree is loaded, and I have a new favourite breakfast.
This recipe has three superfoods – oats, eggs, and mangoes. So all in all, it’s a great before school or work breakfast recipe. It is also really fast and easy for busy mornings, and can be eaten one-handed whilst searching for socks.