Menu Close

Greek yoghurt

I’ve been down a rabbithole. I started with some research about the probiotic bacteria in Dosa batter, and how good it is for you. I like Dosa and we eat it a bit, so the research was fascinating. But it led me on to research about lactic acid bacteria and the surge in recent research about the relationship between gut microbiomes and all sorts of physical and mental health effects.

Gearing up for heat waves – Part 3 – Plan

The Bureau of Meteorology says that it’s likely that this will be an El Niño year, drier and warmer. That is, it says, on top of the drier and warmer conditions that climate change predicts anyhow for much of Australia, especially the south east. It brings with it an increased risk of extreme heat. And my ‘470’ research came to the same conclusion as this week’s article in The Conversation – Australia’s…

A glass breakfast bowl with slices of banana, cubes of paw paw (papaya) and passionfruit pulp, sitting on a bed of white yoghurt. A spoon sits on the back edge of the bowl.

Beating fungal disease

First of the season’s pawpaw (papaya) for breakfast this morning, with Cavendish banana, black passionfruit and homemade yoghurt. The pawpaw in last year’s winter fruit bowl had more black spot but this year I think I’ve beaten it.

A large pile of leafy greens, lots of different shades and textures, all of the named ones pretty identifiable in there. At the top, you can just see the bottom of an EzyYo container with some yoghurt in it, a blue plate with a block of white cheese, four eggs, and a bowl of red cherry tomatoes. On the right, you can see half of an unbaked pie crust filled with baking paper and beans ready for blind baking.

Picnic Pie

This morning on my picking walk, I picked silver beet, lucullus, chives, spring onion greens, nasturtium leaves, dandelion leaves, chickweed, scurvy weed, aragula, leaf amaranth, sweet potato leaves, lemon basil, dill, oregano, parsley, sorrel, curly kale, dino kale, rocket, warrigal greens, molokhia. So I made a last minute pie to take to a picnic lunch.

A green tarpaulin covered in fragments of black charcoal with a shiny surface.

Bamboo Biochar

We made bamboo biochar on the weekend. There’s some impressive science behind the idea that biochar, and especially bamboo biochar, might be a cheap, fast, effective way to remove huge amounts of carbon from the atmosphere and add it to the soil. And biochar does such good things for soil quality.

First of the Season Broccoli

I don’t plant the supermarket kind of large head broccoli any more. It’s too slow, too short a season, to low a yield, too prone to pests and diseases. And broccolini fills the spot so much better. I have two favourite kinds, favourites for different reasons.

In the centre of the image is a large wooden carved fruit bowl filled with ripe Ladyfinger and Cavendish bananas, orange-red tamarillos, lime green guavas and yellow passionfruit. In the foreground and background are more tamarillos.

Autumn Fruit Bowl

I continue to be astonished at the quantity of food we can produce on our little suburban block. We harvested over 20kg of tamarillos today, and this is the third pick of the season, with another to go. here’s a huge bunch of Cavendish bananas ripening on the back deck, and a smaller bunch of Ladyfingers. The lemon tree in the verge planting has its first real crop just starting…