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A salad on a plate, with lettuce, tomatoes, sprouts, cucumber, red onions, mayonnaise, and bunya nut felafels that look like little rissoles crispy brown on the outside with a hint of something green on the inside.

Bunya nut felafels

It’s bunya nut season, and though it’s not one of the bi-or-triennial bumper seasons like last year was, it is worth checking the ground around your favourite bunya pines for fallen cones. Here’s how I process them, and how to make bunya felafels.

Garden Pharmacy – Fish Mint

Our local farmer’s market is a brilliant display of ethnic diversity in food. There’s East Asian, West Asian, Middle Eastern, African, South American, Pacific Islander stalls. I can buy fresh bamboo shoots, banana flowers, yams, red eggplants, cassava, abika, kang kong. It’s where I found fish mint, a little pot of it for a dollar, from someone who spoke so little English that all I got was that it was…

A white bowl with a decorative edge, with fettucini pasta in a sauce. We can see onion, eggplant tomato, basil.

Pasta alla Norma (Eggplant Pasta)

Sometimes I think we overelaborate recipes. Last night I made a Middle Eastern style stuffed eggplants for dinner, and it was good, but when I compare it with tonight’s Pasta alla Norma, I think it was over-elaborated. In-season produce needs so little. Pasta alla Norma does justice to eggplants – so good, so much better than you would think for something that simple.

Looking through the leaves to see six glossy black eggplants hanging on a plant.

Lammas Reflections

Today is Lammas, Lughnasadh in the Southern hemisphere. It’s the end of the long lazy days of summer holiday, and the start of the autumn season of bringing in the harvest. It’s the start of the season where you reap what you have sown, for good or bad.

Plant with large, lance-shaped bright green leaves.

Garden Pharmacy – Bitter leaf

My Burundi neighbour introduced me to bitter leaf. It’s a well-known, widely cultivated culinary and medicinal plant in Africa. She uses it for her diabetes, and when I started looking I found quite a lot of research supporting its folk medicine reputation, especially as an antidiabetic.

Vinyl chair with a plank on the seat, with disposible coffee cups full of seedlings in dark compost. We can see lemon basil, Thai basil, Tomato and coriander written on the cups.

Zombocalypse resilience Part 2: roadside seedling giveaways

I love the chair. It saves me the angst of murdering perfectly healthy seedlings, or worse, being tempted to plant them and use up all my precious garden space on more basil or zucchinis than any household can stand. The chair brings me into lovely conversations with passers by who garden, even just pots on highrise balconies. Because I am sharing what I am myself planting, it creates conversations about…

White Beans

The catbird, for some reason only known to its birdy mind, doesn’t like the teepee as a perch nearly as much as my vertical or arched wire trellises. So I have accidentally solved the problem of growing pole beans in the garden. Which I am very happy about because these beans make an excellent cannellini bean substitute.